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  • Writer's pictureSheen Dental

Are you afraid of the dentist? How we can help

Fear and anxiety about dental visits are common among patients of all ages. Dental anxiety can be a significant barrier to oral health, as nervous patients may avoid essential treatments, leading to more extensive problems down the line. However, our dental teams have a crucial role in creating a supportive and understanding environment that helps alleviate patients' anxieties and ensures they receive the care they need.

If you are worried about seeing our dentist Richmond, we can help. We have a range of options to help you to relax, as we want you to feel safe when you come for your check-ups and treatments here at Sheen Dental.


In this article, our dentist Richmond will explore some strategies dental teams can employ to assist nervous patients in overcoming their fears and achieving better oral health outcomes.


Active listening and empathy


Our dentist Richmond will actively listen to their patients’ concerns and fears. Taking the time to understand and empathise with their emotions can go a long way in building trust and rapport. By acknowledging a patient's anxiety and validating their feelings, we can create a safe space where patients feel comfortable expressing their worries without judgement.


Establishing open communication


Open communication is vital in addressing dental anxiety. Our team at Sheen Dental will encourage patients to ask questions and share their past experiences, as this can help identify the root cause of their anxiety. Understanding the triggers for their nervousness allows the dental team to adapt their approach and make the patient feel more at ease during treatments.


Educating patients about procedures


Fear of the unknown can exacerbate dental anxiety. We can help alleviate this fear by thoroughly explaining dental procedures in simple terms and outlining what to expect before, during, and after the treatment. Visual aids, such as diagrams or videos, can be used to illustrate the process, making it easier for patients to comprehend and demystifying the treatment for them.


Using relaxation techniques


Integrating relaxation techniques into dental practice can be beneficial for nervous patients. Techniques like deep breathing exercises, guided imagery, or progressive muscle relaxation can help patients relax during treatments. We can incorporate these methods into the appointment process, allowing patients to feel more in control of their anxiety.


Implementing distraction techniques


Distracting nervous patients during dental procedures can shift their focus away from their anxiety. Our team can offer distractions like playing calming music, providing virtual reality goggles, or using screens to watch movies or TV shows. These distractions can help create a more positive experience for the patient and reduce their anxiety levels.


Offering sedation options


For patients with severe dental anxiety, we may consider offering sedation options. We can offer conscious sedation to help our patients relax and undergo necessary treatments without distress. However, it is essential to inform the patient of the risks and benefits of sedation and obtain informed consent before proceeding.


Building trust through continuity of care


Establishing a consistent and familiar dental routine can help build trust with nervous patients. Continuity of care ensures that patients see the same dental team and dental hygienist during their visits, allowing for a more personal and comfortable experience. Patients are more likely to open up about their fears and concerns when they develop a rapport with our dental care providers.

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